Ordering Info
Welcome to
JANET ROSTON'S
Welcome to JANET ROSTON'S
Expanded Catalog!
(Click a Dance
Style or Title in the Left Column)
All videos offer
clear, step-by-step instruction with fresh, dynamic
choreography your students will love!
CLICK
to view our NEW ONLINE
SPECIALS!
CONTEMPORARY DANCE CLASS NEW!
This beautifully shot video presents a complete Intermediate/Advanced
Modern Dance Class. It includes a complete warm-up, floorwork, use
of breath, center combination, across the floor progressions and
ending jumps. Instructors Les Watanabe (former dancer for Donald McKayle,
Alvin Ailey, and Lar Lubovitch) and Melissa St. Clair eloquently explain
movement concepts as the sequences are being demonstrated. The material
crosses boundaries and can be used not only by modern dance teachers
but by ballet and jazz instructors as well.
64 minutes DVD $39.99 Item Code: CDC
Click
here for our easy 
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BODYMIND MATWORK
The Method™ and Intermediate Matwork
of Joseph Pilates. Pilates is an exercise approach
which safely strengthens the lower abdominals
and mid-back muscles allowing the extremeties to
move freely. It has long been used by professional
dancers and is now extremely popular with the
general public. This video presents a complete mat workout
that will quickly increase the strength and flexibility
of all of your dance students, from beginning
to advanced.
In 1991 the Institute
produced "Working Out
the Pilates Way" which was the first Pilates
Mat video and for years the only one. Fast
forward a decade and there are many versions of
this first effort. Now to refresh this genre the Institute
has created the very first animated Pilates video
EVER. All the Mat exercises are demonstrated (including
the Crab!). And, since the "performer" is not a
real person, the movement can be experienced more
objectively. Each exercise is shown at different angles
with graphics that simulate the actual muscle recruitment.
Cueing too, is multi-dimensional; this video really teaches.
60 minutes VHS only
$19.99 Item
Code: BMM
Click
here for our easy
Order Desk
BODYMIND MATWORK
The Method™ and Intermediate Matwork
of Joseph Pilates. Pilates is an exercise approach
which safely strengthens the lower abdominals
and mid-back muscles allowing the extremeties to
move freely. It has long been used by professional
dancers and is now extremely popular with the
general public. This video presents a complete mat workout
that will quickly increase the strength and flexibility
of all of your dance students, from beginning
to advanced.
In 1991 the Institute
produced "Working Out
the Pilates Way" which was the first Pilates
Mat video and for years the only one. Fast
forward a decade and there are many versions of
this first effort. Now to refresh this genre the Institute
has created the very first animated Pilates video
EVER. All the Mat exercises are demonstrated (including
the Crab!). And, since the "performer" is not a
real person, the movement can be experienced more
objectively. Each exercise is shown at different angles
with graphics that simulate the actual muscle recruitment.
Cueing too, is multi-dimensional; this video really teaches.
60 minutes VHS only
$19.99 Item
Code: BMM
Click
here for our easy
Order Desk
Order Desk
Ordering Info
* CLICK for NEW ONLINE SPECIALS! *
In the U.S.
& CANADA
YOU CAN ORDER 24 HOURS A DAY WITH OUR TOLL-FREE
NUMBER
(800) 326-4997
(800) 326-4997
OR
PRINT OUT OUR FAX / MAIL ORDER FORM
choreo@dance90210.com
choreo@dance90210.com
PRIVACY POLICY
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your privacy. The information we
ask you for is the very minimum needed to
process your orders and to provide you with a quick,
and convenient shopping experience.To process and ship your orders and we need to know your name, email address, shipping address, credit card number, and expiration date.
When you place orders online we use a secure Yahoo-based server which protects all the information you send to us so that it cannot be read as it travels over the Internet.
We do not sell, trade, or rent your personal information to anyone.
Sincerely,
Janet Roston
M.A.D. Degrees Productions