Ordering Info
Welcome to
JANET ROSTON'S
Expanded Catalog!
(Click a Dance
Style or Title in the Left Column)
All videos offer clear,
step-by-step instruction with fresh, dynamic choreography
your students will love!
CLICK
to view our NEW ONLINE
SPECIALS!
G I F T C E R T I F I
C A T E S !
CONTEMPORARY DANCE CLASS NEW DVD!
This beautifully shot video presents a complete Intermediate/Advanced
Modern Dance Class. It includes a complete warm-up, floorwork, use of
breath, center combination, across the floor progressions and ending
jumps. Instructors Les Watanabe (former dancer for Donald McKayle, Alvin
Ailey, and Lar Lubovitch) and Melissa St. Clair eloquently explain movement
concepts as the sequences are being demonstrated. The material crosses
boundaries and can be used not only by modern dance teachers but by ballet
and jazz instructors as well. 64 minutes.
$39.99 Item Code: CDC
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here for our easy 
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BODYMIND MATWORK
The Method™ and Intermediate Matwork
of Joseph Pilates. Pilates is an exercise approach
which safely strengthens the lower abdominals
and mid-back muscles allowing the extremeties to move
freely. It has long been used by professional dancers
and is now extremely popular with the general public.
This video presents a complete mat workout that will
quickly increase the strength and flexibility of all of
your dance students, from beginning to advanced.
In 1991 the Institute
produced "Working Out the
Pilates Way" which was the first Pilates
Mat video and for years the only one. Fast
forward a decade and there are many versions of this
first effort. Now to refresh this genre the Institute
has created the very first animated Pilates video EVER.
All the Mat exercises are demonstrated (including
the Crab!). And, since the "performer" is not a real
person, the movement can be experienced more objectively.
Each exercise is shown at different angles with graphics
that simulate the actual muscle recruitment. Cueing too,
is multi-dimensional; this video really teaches.
60 minutes $29.99 Item Code: BMM
Click
here for our easy
Order Desk
BODYMIND MATWORK
The Method™ and Intermediate Matwork
of Joseph Pilates. Pilates is an exercise approach
which safely strengthens the lower abdominals
and mid-back muscles allowing the extremeties to move
freely. It has long been used by professional dancers
and is now extremely popular with the general public.
This video presents a complete mat workout that will
quickly increase the strength and flexibility of all of
your dance students, from beginning to advanced.
In 1991 the Institute
produced "Working Out the
Pilates Way" which was the first Pilates
Mat video and for years the only one. Fast
forward a decade and there are many versions of this
first effort. Now to refresh this genre the Institute
has created the very first animated Pilates video EVER.
All the Mat exercises are demonstrated (including
the Crab!). And, since the "performer" is not a real
person, the movement can be experienced more objectively.
Each exercise is shown at different angles with graphics
that simulate the actual muscle recruitment. Cueing too,
is multi-dimensional; this video really teaches.
60 minutes $29.99 Item Code: BMM
Click
here for our easy
Order Desk
Order Desk
Ordering Info
* CLICK for NEW ONLINE SPECIALS! *
NEW LOW
PRICE ON PAL OR SECAM VIDEOS: + $4.00 per tape!
In the U.S.
& CANADA
YOU CAN ORDER 24 HOURS A DAY WITH OUR TOLL-FREE
NUMBER
(800) 326-4997
(800) 326-4997
OR
PRINT OUT OUR FAX / MAIL ORDER FORM
choreo@dance90210.com
choreo@dance90210.com
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Sincerely,
Janet Roston
M.A.D. Degrees Productions